Mussels with White Wine Recipe
By Eat Low Sodium
We use mainly white wine, cilantro and olive oil to add taste to mussels in this recipe.
Yield: 2 servings
Ingredients
- 2 lb. live mussels
- 1/2 cup of dry white wine
- 1/2 cup of fish or chicken broth (choose low sodium version)
- 1/2 onion, finely chopped
- 4 tablespoons of olive oil
- 3 gloves of garlic, finely chopped
- cilantro or celery, chopped
Directions:
- Rinse and scrub mussels under cold water. Using your fingers or a knife, remove beards (strings that hang from the mussel shells), and discard them.
- Heat a little bit of oil in a stockpot, add the finely chopped onions and cook them until they soften.
- Add the wine, fish broth or water and garlic. Bring the mixture to boil. Add the mussels, stir well, then cover the pot, and cook over medium heat for 8 to 10 minutes, until all the mussels are open (discard any that does not open).
- Add and stir in herbs (cilantro or celery).
- With the lid on, shake the pot once or twice to be sure the mussels don't burn on the bottom. Remove from heat. Pour the mussels and the sauce into a large bowl and serve hot.
- Enjoy your healthy and delicious meal!