LOW SODIUM VEGETARIAN RECIPES

Mushroom Casserole

Mushroom Casserole

To make a low sodium, heart healthy potluck meal you can use the mushroom casserole recipe. Read more...

Spinach Saute

Spinach Saute

A very easy spinach saute recipe that is low in sodium and high in iron. Read more...

Eggplant and Zucchini in Olive Oil

Eggplant and Zucchini

A healthy vegetarian recipe with eggplants, zucchinis, peppers, and garlic. Read more...

Zucchini with Olive Oil

Zucchini with Olive Oil

A great recipe for vegetarians: Zucchini with tomatoes, garlic and olive oil. Read more...

Shishito Peppers

Shishito Peppers

Shishito peppers are a great snack with almost zero sodium. This is a very easy recipe. Read more...

Leeks with olive oil

Leeks with Olive Oil

A low sodium vegetarian meal that is popular in the Mediterranean region. Made with leeks, carrots, and rice in olive oil. Read more...

Black Beans

Black Beans

A delicious and healthy recipe for making black beans. Learned this recipe from a Cuban family. Read more...

Green Beans

Green Beans

Cook a low sodium meal with fresh green beans, almonds, and garlic. This recipe is easy to follow. Read more...

Pea Puree

Pea Puree

The recipe is easy. The food is suitable for people at any age. So let's make some puree! Read more...