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low sodium Arbys meals Arby's
low sodium Burger King meals Burger King
low sodium California Pizza Kitchen meals California Pizza Kitchen
low sodium Chilis meals Chili's
low sodium Chuck E. Cheese meals Chuck E. Cheese's
low sodium Hooters meals Hooter's
low sodium IHOP meals IHOP
low sodium Jack In The Box meals Jack In The Box
low sodium KFC meals KFC
low sodium Longhorn Steakhouse meals Longhorn Steakhouse
low sodium Long John Silver meals Long John Silver's
low sodium McDonalds meals McDonald's
low sodium Panera Bread meals Panera Bread
low sodium Panda Express meals Panda Express
low sodium Pei Wei meals Pei Wei
low sodium P. F. Chang meals P. F. Chang's China Bistro
low sodium Popeyes meals Popeye's
low sodium Quiznos Sub meals Quiznos Sub
low sodium Red Lobster meals Red Lobster
low sodium Souplantation and Sweet Tomatoes meals Souplantation and Sweet Tomatoes
low sodium Starbucks meals Starbucks
low sodium Subway meals Subway
low sodium Taco Bell meals Taco Bell
low sodium Wendy meals Wendy's
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Low Sodium Meals in Popular Restaurants
KFC
Food Name Calories Sodium (mg) Fat (g) Chol. (mg) Carbs (g) Sugar (g) Notes
OR Chicken - Whole Wing 140 390 8 50 4 0
OR Chicken - Breast 150 430 2.5 85 0 0 without skin or breading
OR Chicken - Drumstick 120 340 7 50 3 0
Grilled Chicken - Whole Wing 80 230 4.5 50 0 0
Grilled Chicken - Drumstick 70 250 3.5 45 0 0
Grilled Chicken - Thigh 150 350 9 85 0 0
HBBQ Wings (1) 80 170 5 20 5 2
Hot Wings (1) 70 150 5 20 3 0
Fiery Grilled Wings (1) 70 200 4 30 0 0
KFC Snacker Sandwich with Crispy Strip 250 410 9 25 27 4 without sauce
Longhorn Steakhouse
Food Name Calories Sodium (mg) Fat (g) Chol. (mg) Carbs (g) Sugar (g) Notes
Flo's Filet (7oz) 450 510 30 0
New York Strip (11oz) 790 530 60 2
Eye of Prime Rib with au jus (12oz) 740 420 46 0
LongHorn Salmon (7oz) 290 300 13 3
Baby Back Ribs (Half-Rack) 550 570 37 2
Kid's Sirloin 230 60 11 0 Kid's Menu
Grilled Chicken Tenders 140 150 2 0 Kid's Menu
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