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low sodium Arbys meals Arby's
low sodium Burger King meals Burger King
low sodium California Pizza Kitchen meals California Pizza Kitchen
low sodium Chilis meals Chili's
low sodium Chuck E. Cheese meals Chuck E. Cheese's
low sodium Hooters meals Hooter's
low sodium IHOP meals IHOP
low sodium Jack In The Box meals Jack In The Box
low sodium KFC meals KFC
low sodium Longhorn Steakhouse meals Longhorn Steakhouse
low sodium Long John Silver meals Long John Silver's
low sodium McDonalds meals McDonald's
low sodium Panera Bread meals Panera Bread
low sodium Panda Express meals Panda Express
low sodium Pei Wei meals Pei Wei
low sodium P. F. Chang meals P. F. Chang's China Bistro
low sodium Popeyes meals Popeye's
low sodium Quiznos Sub meals Quiznos Sub
low sodium Red Lobster meals Red Lobster
low sodium Souplantation and Sweet Tomatoes meals Souplantation and Sweet Tomatoes
low sodium Starbucks meals Starbucks
low sodium Subway meals Subway
low sodium Taco Bell meals Taco Bell
low sodium Wendy meals Wendy's
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Low Sodium Meals in Popular Restaurants
Red Lobster
Food Name Calories Sodium (mg) Fat (g) Chol. (mg) Carbs (g) Sugar (g) Notes
Live Maine Lobster 45 350 0.5 0 1 1/4 lb, steamed
Tilapia (half portion) 205 235 3 9 Wood-Grilled or Broiled
Salmon (half portion) 265 320 8.5 8 Wood-Grilled or Broiled
Arctic Char (full portion) 625 310 38.5 14 Wood-Grilled or Broiled with broccoli
Haddock (full portion) 305 340 2.5 6 Wood-Grilled or Broiled with broccoli
Rock Lobster Tail (full portion) 90 300 1 2 Wood-Grilled or Broiled with broccoli
Warm Apple Crumble a la Mode 770 200 31 117 dessert
New York-Style Cheesecake with Strawberries 520 270 36 39 dessert
Souplantation and Sweet Tomatoes
Food Name Calories Sodium (mg) Fat (g) Chol. (mg) Carbs (g) Sugar (g) Notes
Asian Ginger Broth (1 cup) 50 530 2 0 6 3 low-fat, vegetarian
Basmati Lentil Soup (1 cup) 210 380 7 5 29 2
Big Chunk Chicken Noodle (1 cup) 170 440 3 30 19 3 low-fat
Chicken Dijon (1 cup) 210 540 13 40 18 4 reduced sodium
Classic Shrimp Bisque (1 cup) 240 230 16 70 15 5
Continental Lentil & Spinach (1 cup) 160 490 2 0 28 5 low-fat, vegetarian
Potato Tomato & Spinach (1 cup) 150 490 2 0 28 5 low-fat, vegetarian
Spicy Navajo Vegetable Soup (1 cup) 110 490 0 0 26 2 fat free, vegetarian
Split Pea & Potato Barley (1 cup) 200 470 2 0 37 5 low-fat, vegetarian
X-treme Spice Vegetable Chili (1 cup) 100 420 1 0 17 6 low-fat, vegetarian
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